Plant-based milk does not inhibit growth. In fact, plant-based milks such as almond, soy, and oat milk can be a good source of nutrients like calcium, vitamin D, and protein, which are important for healthy growth and development. As long as a child's diet includes a variety of nutrient-rich foods, plant-based milk can be a healthy and nutritious option. **

Soy milk is often considered the plant-based milk alternative that tastes most similar to cow's milk. It has a creamy texture and a slightly sweet and nutty flavor that is reminiscent of dairy milk. Soy milk is also a good source of protein and can be used in a variety of recipes as a substitute for cow's milk. **

The best plant-based milk to use in tea is subjective and depends on personal preference. However, many people find that oat milk or almond milk are popular choices due to their creamy texture and mild flavor that complements the taste of tea without overpowering it. Coconut milk can also be a good option for those who enjoy a slightly sweeter and richer taste in their tea. Ultimately, it is best to experiment with different plant-based milks to find the one that suits your taste preferences. **

To make pudding from plant-based milk, you can start by choosing a thick and creamy plant-based milk such as coconut milk, almond milk, or oat milk. Then, mix the plant-based milk with a thickening agent such as cornstarch or agar agar, and a sweetener such as sugar or maple syrup. Heat the mixture on the stove, stirring constantly until it thickens. Once it reaches the desired consistency, you can pour the pudding into serving dishes and let it cool in the refrigerator until set. You can also add flavorings such as vanilla extract or cocoa powder to customize the taste of the pudding. **

I personally enjoy almond milk the most as a plant-based milk alternative. I find its slightly nutty flavor to be delicious and versatile for use in both sweet and savory dishes. Additionally, almond milk is low in calories and a good source of vitamin E and calcium, making it a healthy choice for me. Overall, almond milk is my go-to plant-based milk alternative for its taste and nutritional benefits. **

Drinking a lot of plant-based milk is not inherently harmful, but it is important to be mindful of the nutritional content of the specific type of plant-based milk being consumed. Some plant-based milks may be fortified with nutrients like calcium and vitamin D, while others may be lower in protein and other essential nutrients. It is important to ensure a balanced diet that includes a variety of nutrient-dense foods to meet all of your nutritional needs. Additionally, some individuals may have allergies or sensitivities to certain ingredients in plant-based milks, so it is important to be aware of any potential adverse reactions. **

The amount of plant-based milk one can drink per day depends on individual dietary needs and preferences. Generally, it is recommended to consume 2-3 servings of dairy or dairy alternatives per day, with each serving being around 1 cup. However, it's important to consider the overall balance of nutrients in one's diet and to consult with a healthcare professional or nutritionist for personalized recommendations. **

Back then, plant-based milk alternatives were not as widely available or popular as they are today. The technology and knowledge for producing plant-based milks on a large scale were not as advanced, making it more difficult and costly to produce these alternatives. Additionally, there was less consumer demand for plant-based milk products, so there was less incentive for companies to invest in developing and producing them. **